12 Stats About Signs Of ADHD In Women To Get You Thinking About The Water Cooler
Signs of ADHD in Women
Women are under the pressure to take care of and keep track of kids and maintain a healthy bond and perform well at work. ADHD symptoms can make these tasks seem unattainable.
If you suspect that you have ADHD, it's important to get it diagnosed and treated. It can help you manage these symptoms and improve the quality of your life.
1. You're Always Late
Always being late is a common indication that you may be suffering from ADHD. People suffering from ADHD can have difficulty managing their time and can be easily distracted by other activities. This can lead to problems at school or at work and can result in missing important meetings or forgetting to complete homework assignments. This can be stressful for both you and those who depend on your presence. To stop being late, try setting a reminder on your calendar or phone and ensure that you prepare your bedroom the night before. Also, try to leave a few extra minutes for yourself to get to where you're headed.
In addition there are women who suffer from ADHD are unable to make friends because they're constantly missing out on social occasions. They may be unable to discern social cues or recognize body language. They might also have trouble concentration and may get lost in their thoughts.
Lastly, some girls with ADHD go undiagnosed because their symptoms are more difficult to notice than the hyperactive/impulsive ones seen in boys and men. Parents and teachers are more likely to refer boys or men for an ADHD assessment than they do for girls.
2. You have trouble focusing
People with ADHD are easily distracted and lose focus of their work. In a conversation, they could frequently wander off-topic or discuss other things. They can also have trouble being still and are more likely to be impulsive and take reckless decisions.
These issues can cause tension between family members as well as friends and coworkers. People with ADHD tend to forget appointments or not meeting deadlines. They can also be disorganized and spend too much time doing unimportant things or have a hard time relaxing at home. They may also have problems staying focused at work or have trouble keep track of their finances.
Boys are more likely than girls to be identified as having ADHD in children. However, as adults they are more likely to be diagnosed with ADHD. It is thought that this is due to the fact that females tend to experience a greater frequency of symptoms, and are more likely to seek treatment once one of their children is diagnosed with the condition. The changes in hormone levels, especially during menopausal changes, can affect ADHD symptoms.

3. You have a weak memory
Women who suffer from ADHD have a hard time remembering important dates, like birthdays and anniversaries. They also forget gatherings. They may also have trouble recalling names, which can make it difficult to keep up in social situations and conversations.
It's also common for people with ADHD to have poor filters which means they speak their thoughts without thinking them through. This can result in numerous "foot in mouth" moments which can be a source of frustration for coworkers and family members.
The difficulty of a woman to maintain and making friends is a different indication of adhd. Many girls with ADHD have difficulty managing their emotions, which can lead to difficult relationships with their partners. This puts them at chance of being pushed to engage in sexual activity that is not their own or being victims of intimate partner violence.
Many women with ADHD have difficulty keep up with the social expectations of parenting and homemaking as well as relationships. This can cause a lot of stress to their lives, which makes it harder to recognize and manage ADHD symptoms. Women may develop coping strategies like drinking or using drugs to hide their symptoms. This can interfere with treatment. Diagnostics are an essential first step in identifying and addressing challenges. There is help available.
4. You have trouble making decisions
Women who are struggling to make decisions might delay or fail to complete tasks because they aren't sure of which tasks to prioritize. They also have difficulty remembering and following through with the decisions they've made. This type of ADHD can impact work performance as well as relationships and self-esteem.
Symptoms of ADHD in women may be harder to diagnose than they are in children due to the fact that teachers and parents don't make girls the focus of evaluation as often as they would for boys. In addition, women are more adept in masked symptoms. add in adult women may develop strategies for coping that help them appear "normal" and to meet social expectations, such as by relying on apps to manage their day-to-day activities.
Women can receive an official diagnosis from their primary physician, who might refer them to a specialist of specialization. Depending on the results of the test the doctor could prescribe medication or talk-therapy. In therapy, your therapist will teach you better ways to cope and help you to replace negative thoughts with positive ones. They can help you and your family improve communication. This can be challenging when both or one of the partners in a relationship suffer from ADHD. The medication can help control the symptoms, and boost productivity at work or at school.
5. You have trouble multitasking
Women who suffer from ADHD often feel overwhelmed when they attempt to meet deadlines or work on several tasks at once. They may also find it difficult to manage their emotions and have a difficult time trying to establish and maintain friendships. This is especially the case if they are unable to detect social cues.
Women who are unable to multitask are also more likely to be at risk of developing adhd. They can also lose or misplace items, and get easily distracted. This is a problem for women working in an environment where they are constantly interrupted.
In addition, if you have the hyperactive/impulsive type of adhd, having trouble staying quiet and being able to control your emotions can lead to frequent outbursts that are not only disruptive to others but can be damaging to your career. This kind of ADHD is more likely to be misdiagnosed by women because the symptoms are more subtle than those associated with the inattentive form.
Women with undiagnosed ADHD adult may also develop coping strategies to disguise their difficulties. For example they may use self-medicating methods like alcohol or other drugs to fit in. This can further aggravate symptoms as they struggle with constant feelings inadequacy. This can result in strained relationships and a general sense of low self-esteem.
6. You're having difficulty managing your time
In the workplace, ADHD time management problems can be a serious concern. It's hard to get things accomplished when you don't have a system of filing paperwork, returning phone calls, or finishing projects within the timeframes you set. Even if you are doing excellent work, supervisors will question your competence if you regularly fail to meet deadlines.
Women with ADHD are more likely to have the inattentive subtype of symptoms, which can make it harder for them to be diagnosed and treated than men or boys with the hyperactive/impulsive type of symptoms. This is because doctors and teachers are more likely to recognize the hyperactive/impulsive symptoms in boys and men, and may be less familiar with the inattentive-type symptoms of women with ADHD.
Women with untreated ADHD may also be more likely than others to suffer from co-occurring anxiety or depression, and have trouble maintaining relationships. The society expects women to take care of their children which can worsen the symptoms of ADHD in many women, especially when they aren't getting the right treatment and assistance they require. This can also lead tensions between family members, friends and romantic partners. The strain on relationships can lead to frustration and misunderstandings, making it harder for women to seek assistance.
7. You're having a hard time making friends
Being unable to make friends can be a real challenge for women suffering from ADHD. One reason is that women are expected to be capable of performing various roles. This includes caring for children, maintaining a relationship and thriving in the workplace. Women may experience symptoms that worsen as they attempt to meet the requirements. They may also be at a higher risk of developing poor social relationships with peers or co-existing anxiety and mood disorders. Moreover women are more likely to develop strategies for coping that mask their ADHD symptoms. This can result in over-exercising or staying up later than is necessary and relying on phone reminders or daily schedules to help manage their lives.
Other issues include forgetfulness and impulsiveness, which can cause problems at work as well as in personal relationships. For example, forgetting about an event at a friend's house can make them feel depressed and don't appreciate them. Likewise, interrupting conversations with unrelated thoughts or getting angry at any moment can cause confusion and conflicts. Manage your expectations about your friendships to avoid bad feelings, misinterpretations, and resentment. You can do this by using a calendar to keep track of your friends' important events, a notepad to keep track of details about new acquaintances and following through with commitments.